Naturopathy, or naturopathic medicine, is a system of medicine based on the healing power of nature. Naturopathy is a holistic system, meaning that of these doctors (N.D.s) or naturopathic medical doctors (N.M.D.s) strive to find the cause of disease by understanding the body, mind, and spirit of the person. Most naturopathic doctors use a variety of therapies and techniques (such as nutrition, behaviour change, herbal medicine, homeopathy, and acupuncture).There are 2 areas of focus; one is supporting the body's own healing abilities, and the other is empowering people to make lifestyle changes necessary for the best possible health. While treating both short bouts of illness and chronic conditions, emphasis is on preventing disease and educating patients.
At Serenity Day Spa we have a fully qualified ayurvedic doctor Rajvinder and fully qualified naturopathetic doctor Raju, both are from India. Raju is multi-skilled practitioner of natural medicine. His qualifications include a Bachelor of Health science, and Diploma in Ayurveda. At Serenity Day Spa we have a fully-qualified Ayurveda doctor (Rajvinder) and a fully qualified Naturopathic Doctor (Raju) both from India, where Ayurveda originated some five thousand years ago.Dr Rajvinder Kaur has a six year degree in Ayurveda from the “Kurukshetra” Ayurvedic College and also has a diploma in Naturopathy.Rajvender is an experienced massage therapist and wellness adviser.She is a skilled Ayurvedic Doctor who offers a variety of Ayurveda health therapies. Dr Raju is an experienced Naturopathic Doctor and Yoga Therapist who also holds a diploma in Ayurveda therapies. He has completed 4 ½ years of University education in Naturopathy and Yogic sciences from University of Health Sciences in Hyderabad, India plus 1yr internship in The Nature Hospital, Begumpet, Hyderabad. Naturopathy medicine is complimentary to Western medicine. During his time at Serenity Spa Dr Raju has proven his ability as an expert wellness advisor.
The goal of the Ayurveda Detox is to assess the body’s toxin, enzyme and free radical levels, thoroughly cleansing the circulatory and digestive systems, and develop a long-term plan for maximum health of mind, body and soul. Using some of the following therapies;
- Lymphatic drainage massage: An extremely pleasant therapeutic massage that stimulates the circulatory system
- Abhyanga Massage with an emphasis on pressure points (marma) to invigorate the body, to tone and relieve general muscular aches and to stimulate the circulation. An energising yet relaxing all-round treatment which creates a feeling of greater relaxation and well-being.
- Detoxifying balneotherapy: A versatile hydrotherapy treatment applied using a computerized hydro-massage tub with the added benefits of an ambient temperature, and micro-blasted seaweed and/or customised aromatic oils or toning salts.
- Udvartana- A short oil massage, followed by a de-toxing and exfoliating herbal powder massage for weight loss and associated issues, such as cellulite, lymphatic drainage and breaking up the fatty tissues under the skin.
- Sukha Abhyanga- full body massage with a lighter touch, especially suitable for the elderly, for pre and post natal and those with body/skin sensitivity, to de-stress the mind, aid restful sleep, nourish the skin and enhance complete relaxation.
- Well-being Consultation - With the Ayurvedic Doctor, which involves Ayurvedic pulse and tongue assessments, to evaluate your state of health and understand your unique body constitution. She will then design a tailor made treatment program aimed at maintaining or restoring health. Recommendations will include advice on diet, lifestyle, Yoga, herbal remedies and massage therapies according to your body type and health objective.
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