- Drink plenty of water. Water plays a crucial role maintaining the elasticity of skin.
- Avoid smoking cigarettes. Nicotine constricts blood vessels in the face and under the eyes. Constricted vessels also make it difficult for nutrients to be absorbed, which leads to a breakdown of collagen.
- Stay out of the sun. Overexposure to ultraviolet rays causes melanocytes, the pigment-producing cells, to mature abnormally. This results in age spots and uneven pigmentation. UV rays are responsible for up to 90% of ageing and can add several years to your appearance.
- Wear sunglasses to avoid squinting.
- Get plenty of rest. Fatigue can cause skin to look pale and gaunt.
- Limit alcohol intake. Excessive drinking can cause dehydration, so limit yourself to a glass or two of wine every week.
- Use a quality professionally recommended skin care product for the area around the eyes.
Monday 26 August 2013
Tips for keeping the skin around the eyes healthy
In addition to choosing the proper skin care product, other things are important in maintaining healthy skin around the eyes:
Labels:
Anti Ageing,
Health,
Men's Health,
Skin care,
Stress
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