Showing posts with label #SUNSENSE#spf #UVA/UVB #Broadspectrum UV Protection. Show all posts
Showing posts with label #SUNSENSE#spf #UVA/UVB #Broadspectrum UV Protection. Show all posts

Tuesday, 7 February 2017

Unilateral Dermatoheliosis



The man's condition is called  unilateral dermatoheliosis and the man's skin has been gradually thickening over the past 25 years. He was a long distance truck driver -  one side of his face was more exposed to UV damage.

UVA rays transmit through clouds and window glass to penetrate the skin's layers, and have been tied to aging and wrinkles. According to medical journals, chronic UVA exposure can result in thickening of the skin's top layers, the epidermis and stratum corneum, as well as destruction of the skin's elastic fibers. The truck driver took the brunt of the damage on the left side of his face because of his many hours behind the wheel.

Experts had thought only ultraviolet B radiation (UVB), which cause sunburn, were the main cause of skin cancer but recent research suggests UVA rays can damage DNA in the skin's deepest layers, damaging collagen and  increasing  the risk of cancer.

Doctors eventually recommended sun protection to this man ,  vitamin A creams called topical retinoids and frequent screenings for skin cancer.

To protect yourself against UV radiation - use an antioxidant plus a good quality broad spectrum SPF every day 365 days of the year, seek shade, especially during midday hours, wear protective clothing, wear a hat with a wide brim to shade the face and head and use sun screen that protects against both UVA and UVB rays.

Read more http://www.nejm.org/doi/full/10.1056/NEJMicm1104059

Tuesday, 8 November 2016

Why should I wear SPF?



PROTECT

UV damage causes 80% of skin-ageing .No skincare regime is complete without SPF. The damage caused by UVA & UVB is irrefutable. I always advise clients to use a factor 50 SPF - particularly if they are using retinol, having peel treatments or travelling abroad.

Take a look at the images above.These are twins: one twin worked as a gardener outdoors, never using SPF and the other twin worked as a chef indoors, protected from the sun. Look at the difference in their skin quality, pigmentation problems, wrinkles and risk of skin cancer. 


Monday, 13 July 2015

Skin care advice



Antioxidants protect you against the unstable molecules in your skin that produce oxidants- (free radicals) this speed up skin ageing and damages DNA. Typically this is caused by over exposure to sunlight ,smoking air pollution, poor diet ,serious ill health, stress and poor diet and lifestyle. The resulting damage includes fine lines, wrinkles, sagging, discolouration and skin cancer.


For  a long time now, we've all been super-concerned about UV rays as the cause of these  free radicals. That's why there's been so much talk about using a broad-spectrum sunscreen, which means that the product protects against UVA and UVB. (UVA is associated with tanning and photo-damage, causing collagen damage and skin-cancer while UVB is responsible for burning).


A 2008 German study found that it's not just the UV rays that are the problem: Infrared radiation—which we experience as the heat of the sun—may also release free radicals and accelerate ageing.
This is a good reason to add a good quality antioxidant to your armour against skin-ageing.
DNA Damage.

The three actives you need to be using ;

  1. Antioxidants help prevent the breakdown of elastin. 
  2. Retinols speed up cell turnover.
  3. Peptides tell your skin to make more collagen. Remember to use an antioxidant serum underneath your sunscreen every day, it might just be what keeps you looking young.                                                                                    
                                                                                                                                                      When choosing antioxidants, opt for vitamins A and C: Not only do they repair damage, but they work to brighten the skin, too.

Retinols can improve the firmness of skin, reverse signs of sun and environmental damage, treat acne and reduce hyperpigmentation, dark circles, fine lines and wrinkles. It’s no wonder retinols have long been touted as a skincare miracle!

Peptides are segments of active proteins that communicate with cells and instruct them to behave in certain ways. In the skin, peptides may signal elastin production (elastin helps skin “bounce back”) or prompt skin to heal itself after a wound.
The peptides used in anti-aging products enter skin cells and instruct them to do certain things such as (surprise, surprise) produce collagen, alleviate redness or signal muscles to relax, thereby minimizing wrinkles. One common peptide found in skincare products is ‘palmitoyl pentapeptide’ which has been shown effective in fighting wrinkles. There are other peptides that don’t directly stimulate your skin to do anything, but because they are so small can penetrate deep into the layers and act as a delivery mechanism for other ingredients. Copper peptides, for example, bring molecules of copper deep into the skin where it can improve wound healing from the inside out.


Ceramides are lipid molecules that are found in high concentrations within cell membranes. In the top layer of the skin, ceramides hold skin cells together, forming a protective layer that plumps the skin and retains moisture.
What it does: In skincare products, ceramides are used to replenish the natural lipids that are lost from exposure to harsh environmental factors, use of drying products, and during in the aging process. They restore moisture, fortify the skin’s natural barrier and help protect it against harm from foreign elements.
A naturally occurring substance in the human body that regulates cell renewal, lubricates connective tissue and maintains skin’s moisture and elasticity.

Hyaluronic acid
When used topically, hyaluronic acid creates a moisture barrier on the skin, helping to make it smoother and softer. This ingredient is able to hold up to 1000x its own weight in water, thus producing amazing benefits for dehydrated skin. As an injectable, hyaluronic acid works as a plumper, filling wrinkles and fine lines. Because it is already naturally present in our bodies, hyaluronic acid is a safer alternative to synthetic ingredients and is less likely to be rejected as a foreign substance. Niacinamide helps to protect and repair skin from damage by preventing the formation of dark spots, boosts collagen growth, and improves your skin’s natural moisture barrier.

Sunday, 31 May 2015

Sun protection explained.



Now that the sun is out, and the urge to be outside is nearly impossible to resist, you will most likely find yourself trying to figure out what sunscreen is right for your skin. In the last few years, there have been many updates and advances in sun-protection. Though the ingredients may be confusing at first, we will help to simplify it for you.


Sunlight has a profound effect on the skin causing premature skin ageing, skin cancer, and a host of skin changes. Exposure to ultraviolet light, UVA or UVB, from sunlight accounts for 90% of the symptoms of premature skin ageing. Many skin changes that were commonly believed to be due to ageing, such as easy bruising, are actually a result of prolonged exposure to UV radiation.

The sun gives off ultraviolet radiation that we divide into categories based on the wavelength.
UVC - 100 to 290 nm
UVB - 290 to 320 nm
UVA - 320 to 400 nm

UVA
UVA was once thought to have a minor effect on skin damage, but now studies are showing that UVA is a major contributor to skin damage. UVA penetrates deeper into the skin and works more efficiently. The intensity of UVA radiation is more constant than UVB without the variations during the day and throughout the year. UVA is also not filtered by glass.

There are two parts of the spectrum of light that concern us when we talk about sun protection: Ultraviolet A and Ultraviolet B. Because overexposure to both UVA and UVB can cause sunburn, increase your risk of skin cancer, and lead to premature ageing of the skin, a proper sunscreen must block both types of rays.

Initially, sun block ingredients were developed to block UVB light, only. SPF only measures UVB rays. Since then, the importance of blocking UVA has been recognized, and other chemicals such as benzophenones and Parasol 1789 have been added to sun block formulations. Now, broad spectrum sunscreens, which cover both UVA and UVB, are encouraged, in order to completely minimise the sun's hazards.

These chemical ingredients that work by absorbing light can irritate some people. Subsequently, chemical-free products have become available that contain small particles of transparent zinc oxide, much like the thicker form the lifeguards used to apply. Zinc Oxide works by reflecting UVA and UVB light.

One of the newest, ingredients is Mexoryl, developed by L'Oreal’s Skinceutical / La Roche-Posay. A lightweight, non-irritating, broad spectrum additive, Mexoryl proves to work well in protecting your skin from harmful ultra-violet rays.

Lastly, please apply your screen as directed on the label. Apply 20 minutes prior to going out in the sun. Remember reapplication is better than piling a lot on to begin. You need a ‘golf ball’ amount to properly protect your body. Even if your sunscreen is waterproof, reapplication at least every two hours is necessary if you are in direct sunlight. Always reapply after being in the pool or in the sea. Wash skin after sweating and reapply your sun protection. Be sure to have at least an SPF 15, and find the type which feels best on your skin: spray, gel, cream or milk.
Extreme sun-damage