Anti-ageing juice.

Juicing is good for you – your body & skin reflects what is going on in the inside.

Try a daily vegetable juice high in Vitamin C, iron, fibre and antioxidants. I recommend this juice to encourage a natural healthy glow and helps with anti- ageing of the skin as well;

Ingredients;

1 carrot,

½ a beetroot (including stems and leaves),

2 sticks of celery,

1 green apple,

2 kale leaves,

1 small piece ginger,

To taste you can add a few strawberries.

 **It is well worth investing in a good juicer that can juice leaf vegetables.  Try to have a juice daily.