Freshly
extracted carrot juice works wonders on the liver One glass of fresh raw carrot
juice every morning is a naturally high source
of vitamin A. Carrots are already very high in beta carotene, which is the most
natural and usable source of vitamin A. If you have a sufficient amount of
vitamin A, your body is able to have stronger immunity to invaders and can
correct faulty circulation. Carrot juice is one of the richest sources of
vitamin A, B, C, D, E, G, and K. It also
helps to protect the mucosal linings of the throat & boosts immunity in
children. 8 oz of Carrot juice will require 5 medium to large sized carrots.
Carrot drink recipe options
Spiced Carrot juice.
Ingredients:
8 large fresh washed peeled carrots
1 large fresh peeled lime
1 bunch of fresh cilantro
1 large peeled de-seeded mango
1 fresh small red chilli pepper
1 cup of fresh coconut water
8 large fresh washed peeled carrots
1 large fresh peeled lime
1 bunch of fresh cilantro
1 large peeled de-seeded mango
1 fresh small red chilli pepper
1 cup of fresh coconut water
Classic Carrot Juice
Ingredients:
8 large
fresh cleaned carrots
1 large
sprig of fresh mint (optional garnish)
Orange Carrot Juice
Ingredients:
8 large
fresh cleaned carrots
2 large
fresh peeled oranges
1 large
sprig of fresh mint
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